Health & Fitness Movies of 2000
A trusted name in the world of home video fitness, Kathy ...
[ Health & Fitness movie - 2000 ]
Acupressure, the Westernized term for shiatsu, is the practice of finger pressure massage on the energy meridans of the body. Applying pressure on these points frees the flow of chi, or ...
[ Health & Fitness movie - 2000 ]
Yoga is an ancient Hindu practice that uses ...
[ Health & Fitness movie - 2000 ]
This video features a Hatha, or physical, yoga program. Hatha yoga prepares the body via breathing and physical exercises for the spiritual and meditative practices of yoga. This workout is a challenging and ...
[ Health & Fitness movie - 2000 ]
Yoga exercises are beneficial to people of all ages, including the very young. This video features a fun way to teach children the basics of yoga. Instructor Marsha Wenig, or "Mrs. Yoga," encourages self-esteem while ...
[ Health & Fitness movie - 2000 ]
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that ...
[ Health & Fitness movie - 2000 ]
Author and nutritional expert Dr. Andrew Weil shares daily eating habits that can help even dieters enjoy ...
[ Health & Fitness movie - 2000 ]
A unique and powerful exercise system combining the basic elements of yoga, t'ai chi, and Qi Gong. Martial arts master Lawrence Tan leads viewers through simple routines, using the theory ...
[ Health & Fitness movie - 2000 ]
From Wellspring Media comes this program offering a simple tai chi exercise routine, designed to relax and strengthen. Led by renowned tai chi expert and gold medal winner Dr. Paul Lam, Tai ...
[ Health & Fitness movie - 2000 ]
Tai Chi is a gentle form of exercise that originated in ancient China and improves flexibility while strengthening the body. In this 70 minute video, Dr. Paul Lam, a ...
[ Health & Fitness movie - 2000 ]
Veteran instructor and Yoga Zone founder Alan Finger leads this relaxing workout, the first ...
[ Health & Fitness movie - 2000 ]
Yoga is an excellent exercise option for those wishing to trim a few pounds. Noted yoga instructor Al Bingham ...
[ Health & Fitness movie - 2000 ]
Achieving weight loss can often be accomplished by careful dieting, but without balanced full-body conditioning the results are usually short-lived. Being aware of your body's needs as you work to maintain an ...
[ Health & Fitness movie - 2000 ]
Long popular among professional dancers, the Pilates exercise method is now currying favor with models, actors, and others seeking a lean, strong, flexible physique without muscular bulk. Developed in the 1920's, Joseph Pilates' program features ...
[ Health & Fitness movie - 2000 ]
Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. ...
[ Health & Fitness movie - 2000 ]
Fitness expert Kathy Smith offers another take on the fat-burning ...
[ Health & Fitness movie - 2000 ]
Get into the zone with a workout designed with the beginner in mind. Another release from the popular Yoga Zone series, this one takes ...
[ Health & Fitness movie - 2000 ]
Two easy-to-follow sessions of the Yoga Zone TV series are included in this video intended to refresh after a hard day. Senior yoga instructors advise viewers on how to ...
[ Health & Fitness movie - 2000 ]
Designed to be an easy-to-follow introduction for beginning students, this strength-building yoga workout focuses on every major ...
[ Health & Fitness movie - 2000 ]
Part of the Yoga Zone series of exercise videos, this volume deals with flattening and toning the abdominal muscle group. With a unique sequence of non-repetitive, easy to ...
[ Health & Fitness movie - 2000 ]
Fitness experts Minna Lessig, Nancy Popp, and Julie Upton guide three separate ten-minute workouts designed for sculpting the arms, legs, and abs in this release ...
[ Health & Fitness movie - 2000 ]
Yoga instructor Rodney Yee adheres to the principle that regular yoga practice provides enhanced ...
[ Health & Fitness movie - 2000 ]
The "For Dummies" line of instructional books (with the familiar yellow-and-black jackets) brings its no-nonsense approach to the home-fitness ...
[ Health & Fitness movie - 2000 ]
This video offers an exercise program appropriate for pregnant women. The class features women in various stages of pregnancy, from first to ...
[ Health & Fitness movie - 2000 ]
"For Dummies," the Hungry Minds line of instructional books with familiar ...
[ Health & Fitness movie - 2000 ]
Fitness instructor Kathy Smith leads the viewer through a 30-minute toning routine using a fitness ball. Popular in Europe, the flexibility of the fitness ball ...
[ Health & Fitness movie - 2000 ]
Filmed in Hawaii, Yoga With Ateeka will take the ...
[ Health & Fitness movie - 2000 ]
This video was created by Peter Martins, Ballet Master of the New York City Ballet, for use by the public as a fitness workout. The program consists ...
[ Health & Fitness movie - 2000 ]
Nova explores the serious consequences of eating disorders in Nova: Dying to Be Thin. ...
[ Health & Fitness movie - 2000 ]
Saturday Night Live fans may be a bit confused when they don't find a cross-dressing Mike Meyers in this video from PBS. Whether you know it or not, Linda Richman is a real person, and aside from ...
[ Health & Fitness movie - 2000 ]
Based on the exercise program developed by fitness pioneer Joseph Pilates, this popular workout regime is based on the theory that strength comes from the core. Certified Pilates instructor Ana Caban leads the viewer through a series ...
[ Health & Fitness movie - 2000 ]
Get back to basics with this revolutionary exercise regime based on the Pilates' method defined by health and fitness pioneer Joseph Pilates. This intermediate volume pushes the concept of developing a strong core ...
[ Health & Fitness movie - 2000 ]
On this video, Gary Null, an expert on dieting, health, and nutrition, leads the viewer through a program that will help the viewer achieve and maintain a weight that will lead to a longer, healthier life. ~ Perry ...
[ Health & Fitness movie - 2000 ]
Suzi Lonergan's Body Power Pilates! offers a variety of exercises broken down into two different categories - basic and intermediate. There are nine different basic maneuvers, and twenty-three different intermediate ones. This program will ...
[ Health & Fitness movie - 2000 ]
Ventura presents this entry in the series of exercise programs starring fitness expert, Karen Voight. Released in 2000, Karen Voight: ...
[ Health & Fitness movie - 2000 ]
Yoga instructor Wai Lana guides viewers through a routine designed to reduce stress and tension in this exercise video. Wai Lana Yoga: Relaxation Workout emphasizes simple, graceful movements which calm ...
[ Health & Fitness movie - 2000 ]
Yoga instructor Wai Lana has put her skills to use designing a workout which introduces viewers to the benefits of yoga. Wai Lana Yoga: Toning Workout demonstrates a ...
[ Health & Fitness movie - 2000 ]
Bruce Van Horn is the instructor and producer of Yoga for Healthy Living ...
[ Health & Fitness movie - 2000 ]
[ Health & Fitness movie - 2000 ]
Released in 2000, All Star Training & Conditioning for Baseball offers viewers tips on gaining the fundamental skills necessary in succeeding in baseball. The lessons are taught by ...
[ Health & Fitness movie - 2000 ]
Get a different and full cardiovascular workout with this form of Guinea West African Dance in African Grace: A West African Dance For Cardio Fitness program. Hosted by Debra Bono, the workout is patterned after bird movements, ...
[ Health & Fitness movie - 2000 ]
Alice Saland hosts Alicethenics: Exercises to Increase Freedom of Movement After Breast Surgery features exercise routines designed to increase flexibility in the upper body while also ...
[ Health & Fitness movie - 2000 ]
Tantric Yoga for Blissful Pregnancy features Usha Devi leading the viewer through a series of yoga poses designed to maximize the health of expecting mothers. ~ Perry Seibert, All Movie Guide
[ Health & Fitness movie - 2000 ]
Fitness expert Anna Getty hosts this series of exercise routines for expectant and new mothers. The first is a 50 ...
[ Health & Fitness movie - 2000 ]
