Health & Fitness Movies of 1996
In this intermediate aerobics workout, instructor Kathy Smith leads a 40-minute interval training designed for ...
[ Health & Fitness movie - 1996 ]
The fifth installment of the six part series from Yoga Journal is a unique workout that merges the cycles of the sun and earth with the body. Master yoga instructor Rodney ...
[ Health & Fitness movie - 1996 ]
The practice of meditation has long been used for reducing stress, enhancing relaxation, improving energy, and refreshing the body, ...
[ Health & Fitness movie - 1996 ]
This tape will ward off the lamest of excuses. Leslie Sansone leads the 2 Mile Walk ...
[ Health & Fitness movie - 1996 ]
Ebola. Possibly the most terrifying virus to ever exist. In 1995 the lethal virus reared its ugly head in Zaire, swiftly killing 77% of those affected. The entire village of Kikwit was quarantined in ...
[ Health & Fitness movie - 1996 ]
Leslie Sansone: Miracle Mile is an easy-to-follow aerobics video for light muscle toning. Host and fitness expert Leslie Sansone leads viewers through the ...
[ Health & Fitness movie - 1996 ]
Kathy Smith concentrates on the hips, butt, and thighs in her short two-part video Functionally Fit - Lower Body ...
[ Health & Fitness movie - 1996 ]
This program includes two low-impact aerobic workouts, one 30 minutes and one 60 minutes, both hosted by ...
[ Health & Fitness movie - 1996 ]
As the author of over 50 books on health issues, and host of a radio program and a ...
[ Health & Fitness movie - 1996 ]
Cardio Shimmy is part of the fitness video series Bellydance Fitness for Weight Loss. Instructor Rania uses techniques from the bodacious and historic traditions of Beledi to come up with these workout routines. Beginning with a ...
[ Health & Fitness movie - 1996 ]
Hot Male Yoga features three men performing a yoga workout in a beautiful natural setting. This basic workout has been designed ...
[ Health & Fitness movie - 1996 ]
