Health & Fitness Movies of 1995
Singer, performer, and choreographer Paula Abdul has assembled a 45-minute high-energy dance workout tape. The video has two dance routines for viewers to follow along as Abdul walks through each one step-by-step, ...
[ Health & Fitness movie - 1995 ]
There are numerous exercise videos designed to make a cardiovascular workout more fun for the participant. Jamaica Me S'wet consists of a series of dance maneuvers created by Michelle Lemay that are accompanied by a ...
[ Health & Fitness movie - 1995 ]
Gilad once again presents an excellent mix of exercises in a new video. This one is ...
[ Health & Fitness movie - 1995 ]
Designed to introduce yoga basics to the beginner, this follow-up to Kathy Smith's successful New Yoga tape offers clear instruction, quick results, and an understanding ...
[ Health & Fitness movie - 1995 ]
Kathy Smith's New Yoga Challenge is a companion to her 1994 release for the beginner. This second lesson is meant for the intermediate practitioner ...
[ Health & Fitness movie - 1995 ]
In this second of a series of three, comedian/therapist Loretta LaRoche continues ...
[ Health & Fitness movie - 1995 ]
From Wellspring Media comes this program offering a t'ai chi exercise routine, designed to relax and strengthen. Released in 1995 and led by ...
[ Health & Fitness movie - 1995 ]
Dr. Andrew Weil believes that some aspects of Western medicine may interfere with the body's natural ability to protect and heal itself. Eight Weeks to Optimum Health is the follow-up program to ...
[ Health & Fitness movie - 1995 ]
Fitness trainer Linda Arkin offers a beginners guide to the benefits of yoga in this instructional video. Yoga With Linda Arkin: Yoga for Relaxation and Rejuvenation guides novices through a yoga-based workout in which she ...
[ Health & Fitness movie - 1995 ]
The Standard Deviants are well-know for simplifying complex subjects, and now the team that makes learning easy turns their attention towards nutrition to offer all the advice needed to stay healthy and fit. With a little help from ...
[ Health & Fitness movie - 1995 ]
Schwinn master trainer and Crunch Mission Viejo fitness director Rob Glick hosts the at-home exercise program Rob Glick: Hi/Lo. This ...
[ Health & Fitness movie - 1995 ]
