Health & Fitness Movies of 1992

Cindy Crawford: Shape Your Body Workout

This exercise video is hosted by Cindy Crawford and show how exercise will shape your whole body. The upbeat soundtrack includes tunes by Seal. ~ All ... [ Health & Fitness movie - 1992 ]

Kathy Smith: Step Workout

Now a staple of gym culture, step aerobics is a perfect at-home exercise. Kathy Smith offers a complete run-down of stepping techniques in ... [ Health & Fitness movie - 1992 ]

Super Abdomens Workout

[ Health & Fitness movie - 1992 ]

Yoga Journal: Yoga Practice for Strength

In the third edition of Yoga Journal's six-part Yoga Practice series, the focus is on building strength through yoga exercises. Lead by master yoga instructor Rodney Yee, the ... [ Health & Fitness movie - 1992 ]

Yoga Journal: Yoga Practice for Relaxation

This video demonstrates restorative yoga, which relaxes and rejuvenates the body, mind, and spirit. Relaxation practices require visualization and deep ... [ Health & Fitness movie - 1992 ]