Health & Fitness Movies of 1990
This video can be used by men or women, but Gilad targets his lessons towards men. As a decathlete and a former fitness officer in the military, Gilad ...
[ Health & Fitness movie - 1990 ]
This video offers prospective parents an introduction to the Lamaze method of childbirth. Explication of relaxation and breathing techniques are included. Also included are close looks at three different birth experiences, including one ...
[ Health & Fitness movie - 1990 ]
Infant massage is a gentle, simple form of massage that aids a baby's emotional and physical health and ...
[ Health & Fitness movie - 1990 ]
For those committed to shedding pounds, Kathy Smith's Weight Loss Workout is a good ...
[ Health & Fitness movie - 1990 ]
This is part one of a two part comprehensive instructional documentary on the process of childbirth. Explained in clear terms for the layperson, this medically sound guide takes prospective parents through three ...
[ Health & Fitness movie - 1990 ]
This video is part two of a series that examines issues in ...
[ Health & Fitness movie - 1990 ]
For centuries Chinese healers have known that the secret to enduring health and longevity is ...
[ Health & Fitness movie - 1990 ]
Chi King for Health: Two Standing Meditations features martial arts expert Terence Dunn leading the viewer through two different Flying Phoenix meditations, as well as a handful of other seated and ...
[ Health & Fitness movie - 1990 ]
Mixed martial arts combine with proven modern day training techniques to offer a comprehensive series of workouts hosted by tenth ...
[ Health & Fitness movie - 1990 ]