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Gilad: Bodies in Motion 2 - The 30 and 60 Min. Aerobic Workout  (1996)

Gilad: Bodies in Motion 2 - The 30 and 60 Min. Aerobic Workout
Theatrical MPAA Rating:
Theatrical Feature Running Time:
90 mins

Theatrical Release Information:
Gilad: Bodies in Motion 2 - The 30 and 60 Min. Aerobic Workout

This program includes two low-impact aerobic workouts, one 30 minutes and one 60 minutes, both hosted by fitness expert Gilad. These exercise routines are designed to yield maximum benefits with minimum trauma to joints. The program also includes a toning segment on muscle strengthening. ~ Cammila Albertson, All Movie Guide


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