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Element: Pilates Weight Loss for Beginners  (2008)

Element: Pilates Weight Loss for Beginners
Theatrical MPAA Rating:
Theatrical Feature Running Time:
51 mins

Theatrical Release Information:
Element: Pilates Weight Loss for Beginners

This workout maximizes caloric burn while giving beginners a firm introduction to the basics of Pilates, incorporating a cardio segment as well as traditional mat Pilates. The low-impact nature of Pilates encourages a toned and strengthened body. ~ Tracie Cooper, All Movie Guide


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Portions of Content Provided by All Movie Guide ®, a trademark of All Media Guide, LLC.© 2008 All Media Guide, LLC.