Denise Austin: Power Zone - Mind, Body, Soul (2003)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 40 mins
Theatrical Release Information:
Denise Austin: Power Zone - Mind, Body, Soul
Join fitness guru Denise Austin as she teaches viewers the secrets of physical and mental well being by combining pilates, yoga and cardio aerobic techniques into an effective forty-minute workout. Beginning with yoga postures that will help viewers breathe and relax, Austin next moves into a standing pilates workout that serves to exercise the body. To close, viewers are invited to join Austin in a light salsa-dancing routine that is certain to spark the soul. ~ Jason Buchanan, All Movie Guide
Complete Cast of Denise Austin: Power Zone - Mind, Body, Soul:
Denise Austin: Power Zone - Mind, Body, Soul Trivia
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