Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body (2002)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 60 mins
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Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body
Denise Austin hosts Fat Blasting Yoga - 21 Days to a Yoga Body, an instructional fitness video that provides a yoga workout in three segments. Workout one consists of 30 minutes of energized yoga poses developed to increase the heart rate and burn calories. Workout two is 15 minutes of intense holding poses, designed to target the arms, shoulders, legs, and buns. Workout three is 15 minutes of strength conditioning, including abdominal exercises.These three workouts can be done individually or all together. A stability ball is recommended. ~ Andrea LeVasseur, All Movie Guide
Complete Cast of Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body:
Denise Austin: Fat Blasting Yoga - 21 Days to a Yoga Body Trivia
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