Denise Austin: Blast Away 10 Lbs. (2000)
- Theatrical MPAA Rating:
- Theatrical Feature Running Time:
- 48 mins
Theatrical Release Information:
Denise Austin: Blast Away 10 Lbs.
Who hasn't wished away those last stubborn ten pounds? Denise Austin presents an effective way to "blast" them off in this intense 44-minute aerobic/kickboxing program. The video is divided into two sections; in the first, traditional kickboxing kicks and punches are alternated with higher-impact jacks and jumps; in the second, three-minute aerobics segments are alternated with one-minute toning exercises using dumbbells. The combination is a high-energy routine that moves the heart rate and metabolism up into the fat-burning zone and helps to whittle away those last ten pounds. Requires two- to five-pound dumbbells. ~ Sarah Block, All Movie Guide
Complete Cast of Denise Austin: Blast Away 10 Lbs.:
Denise Austin: Blast Away 10 Lbs. Trivia
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