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David Carradine: AM & PM T'ai Chi Workouts for Beginners  (1999)

David Carradine: AM & PM T'ai Chi Workouts for Beginners
Theatrical MPAA Rating:
Theatrical Feature Running Time:
135 mins

Theatrical Release Information:
David Carradine: AM & PM T'ai Chi Workouts for Beginners

Hosted by martial-arts expert David Carradine, this T'ai Chi workout offers a comprehensive introduction to the physical and spiritual benefits of T'ai Chi. In following with ancient Chinese tradition, the video is divided into two segments: a morning workout intended to invigorate the mind for the day ahead, and an evening program designed to remove any physical or emotional tension generated by day-to-day living. Both segments provide all-over muscular benefits. ~ Tracie Cooper, All Movie Guide


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