Dance with Lisa: Dance to Enhance  (1996)

Theatrical Release Information:
Dance with Lisa: Dance to Enhance

Globally-acclaimed dancer and fitness trainer Lisa Nunzella hosts the instructional home video release Dance with Lisa: Dance to Enhance. In it, Nunzella skillfully melds techniques from yoga, Pilates and traditional dance moves to give the at-home viewer an overpowering full body workout. The hostess/trainer divides the program into several segments that use the said modes of exercise to achieve different goals: the 'Weight Loss Section' helps viewers lose weight; the 'Sculpting Section' enables viewers to trim and sculpt the body; and the 'Strength Training Section' enables viewers to build strength and hone "problem" areas. The program also incorporates a bonus fourth section in which Nunzella isolates all of the taught dance moves and performs them via on-camera demonstrations. ~ Nathan Southern, All Movie Guide