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Cardio and Core  (2009)

Cardio and Core
Theatrical MPAA Rating:
Theatrical Feature Running Time:
130 mins

Theatrical Release Information:
Cardio and Core

As hosted by fitness expert Kira Langolf, the 36-minute home video workout program Cardio & Core: Pregnancy Fitness tailors itself to expectant women interested in keeping their bodies fit through the various stages of prenatal development. It includes cardio exercises for overall health, fitness and strength, as well as exercises designed to strengthen the abdominal areas and pelvis, thus expediting labor and post-natal recovery. ~ Nathan Southern, All Movie Guide


Complete Cast of Cardio and Core:

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