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Body By Jake: Strength Training 101 For Women  (2003)

Body By Jake: Strength Training 101 For Women
Theatrical MPAA Rating:
Theatrical Feature Running Time:
50 mins

Theatrical Release Information:
Body By Jake: Strength Training 101 For Women

Body By Jake: Strength Training 101 for Women is a beginning-level introduction to weight lifting designed for the stereotypical female population. Oversimplified instruction in technique, form, and vocabulary is offered under the guise of boosting women's confidence. Appropriate for any fitness level, these exercises are offered with high repetition and low weight. ~ Andrea LeVasseur, All Movie Guide


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