Best Health & Fitness Films of 1997
Das Wissen Vom Heilen
To make this Swiss ... at work, and various experts discuss various aspects of Tibetan medicine. The film has a tie-in book and CD-ROM. [ best health & fitness films - 1997 ]
Yoga Zone: Introduction to Yoga
From BMG Video this ... to reduce stress while increasing flexibility and stamina when the student is ready to advance to the next grade. [ best health & fitness films - 1997 ]
Yoga Zone: Postures for Pregnancy
Noted yoga instructor and ... for the mother and the baby. Each exercise promotes strength and greater flexibility. Intended for beginner to intermediate students. [ best health & fitness films - 1997 ]
Yoga Zone: Conditioning & Stress Release
The true beauty of ... This video is not about extra-heavy perspiration but rather endorses a "no pain, yes gain" approach to physical activity. [ best health & fitness films - 1997 ]
The Method: Pilates - All in One Workout
The Method workouts provide ... with weights. The All-In-One Workout lives up to its claim, providing a multi-faceted lesson that challenges the entire body. [ best health & fitness films - 1997 ]
The Method: Pilates - Target Zones: Upper-Mid-Lower Body
Originally marketed as Balanced ... viewer with the combination Method. But, athletes bored with the same old thing will appreciate Kries' integrated teaching style. [ best health & fitness films - 1997 ]
The Method: Dance to Fitness
Varying workout routines is ... additional equipment is needed for this workout, but a smooth, flat surface is helpful. Adaptable for all fitness levels. [ best health & fitness films - 1997 ]
Reflexology Massage
Did you know that ... and stress, headaches, PMS, back pain, and more. Living Arts once again delivers a viable alternative to traditional medicine. [ best health & fitness films - 1997 ]
Karen Voight: Streamline Fitness
Colorful, engaging, and clearly ... can be easily incorporated into a regular routine, with only a handful of recommended equipment: hand weights and mats. [ best health & fitness films - 1997 ]
Loretta LaRoche: How Serious is This?
Inspirational comedic consultant Loretta ... problems. LaRoche is associated with the Mind Body Medical Institute, which is affiliated with CareGroup and Harvard Medical Schools. [ best health & fitness films - 1997 ]
Loretta LaRoche: The Joy of Stress
Loretta LaRoche is an ... percent of daily conversation is negative, it's important for everyone to concentrate on the more positive aspects of life. [ best health & fitness films - 1997 ]
Allergies: A Natural Approach
Gary Null's popular radio ... bodies. Null's PBS specials have addressed such other topics as aging, coping with stress, and developing a healthy diet. [ best health & fitness films - 1997 ]
Esoteric Yoga Practice
Esoteric Yoga Practice features ... the viewer learns how to personalize a routine and how to use sound to enhance the benefits of yoga. [ best health & fitness films - 1997 ]
Getting Well With Yoga Therapy
Esoteric Yoga Practice features ... improve balance, and increase flexibility. This video has been designed to help anyone regardless of one's understanding of yoga. [ best health & fitness films - 1997 ]
Kelly Coffey-Meyer: NYC Body Sculpting Workout
Kelly Coffey-Meyer: NYC Body ... viewer is encouraged to utilize weights in order to get the better results throughout various sections of the body. [ best health & fitness films - 1997 ]
Kelly Coffey-Meyer: Step Boxing Workout
Kelly Coffey-Meyer: Step Boxing ... and elements of kickboxing. Particular sections of the regimen focus on specific body areas, providing a comprehensive full-body workout. [ best health & fitness films - 1997 ]
Lynn Hahn: Cardio Kickboxing Just for Women: Box and Burn Workout with Lynn Hahn
Lynn Hahn: Cardio Kickboxing ... viewer through the entire regimen, she created the routine in order to maximize her customers' stamina and burn calories. [ best health & fitness films - 1997 ]
Phil Ross: Ultimate Self Defense Workout - Combat Ready with Phil Ross
In the instructional release ... 900 punches, effectively heightening "muscle memory." The covered techniques also help tone the body and improve the cardiovascular system. [ best health & fitness films - 1997 ]
