Best Health & Fitness Films of 1990
Gilad: Interval Training for Men
This video can be ... time, encouraging the body in motion to stay in motion by utilizing old-fashioned calisthenics with a different, energetic spin. [ best health & fitness films - 1990 ]
Having Your Baby: A Complete Lamaze Prepared Childbirth Class
This video offers prospective ... who want information about Lamaze but cannot attend a series of classes, this video is also available in Spanish. [ best health & fitness films - 1990 ]
Infant Massage: The Power of Touch
Infant massage is a ... exercises for premature babies and children with cholic and guidance as to when infant massage should not be used. [ best health & fitness films - 1990 ]
Kathy Smith: Weight Loss Workout
For those committed to ... work more to burn more. With repeated viewings, the weight loss workout has the potential to do just that. [ best health & fitness films - 1990 ]
Childbirth From Inside Out, Part 1: Pregnancy and the Pre-Natal Period
This is part one ... The film presents the entire approach to family planning by following a couple as they go through the process. [ best health & fitness films - 1990 ]
Childbirth From Inside Out, Part 2: Delivery and the Post-Natal Period
This video is part ... are addressed. Health care professionals answer frequently asked questions in a clear and frank manner in this informative film. [ best health & fitness films - 1990 ]
Chi Kung for Health: Six Seated Meditations
For centuries Chinese healers ... instill the practitioner with a newfound sense of energy and calm essential to achieving oneness with vital life sources. [ best health & fitness films - 1990 ]
Chi Kung For Health: Two Standing Meditations
Chi King for Health: ... body and the soul. These exercises are based on the ancient Chinese discipline known as Chi Kung or qigong. [ best health & fitness films - 1990 ]
