Janet Jones Movies

This episode of The Firm Parts concentrates on toning the lower body through the use of standing leg exercises. Five separate segments, with five separate instructors, are each introduced by host Salina Bartunek. Exercises include lunges, leg presses, adductions, and squats. Equipment supported by this video includes dumbbells, ankle weights, and the Fanny Lifter. The workout is bookended on each side by periods of stretching exercises. The pace of this video is intense and the exercises, while certainly effective, may be too strenuous for beginners. However, those workout fiends in search of a challenge should step right up to Standing Legs. ~ Rob Ferrier, Rovi

The All-American Girls' Professional Baseball League was founded in 1943, when most of the men of baseball-playing age were far away in Europe and Asia fighting World War II. The league flourished until after World War II, when, with the men's return, the league was consigned to oblivion. Director Penny Marshall and screenwriters Lowell Ganz and Babaloo Mandel re-create the wartime era when women's baseball looked to stand a good chance of sweeping the country. The story begins as a candy-bar tycoon enlists agents to scour the country to find women who could play ball. In the backwoods of Oregon, two sisters -- Dottie (Geena Davis) and Kit (Lori Petty) -- are discovered. Dottie can hit and catch, while Kit can throw a mean fastball. The girls come to Chicago to try out for the team with other prospects that include their soon-to-be-teammates Mae Mordabito (Madonna), Doris Murphy (Rosie O'Donnell), and Marla Hooch (Megan Cavanagh). The team's owner, Walter Harvey (Gary Marshall) needs someone to coach his team and he picks one-time home-run champion Jimmy Dugan (Tom Hanks), who is now a broken-down alcoholic. After a few weeks of training, as Dugan sobers up, the team begins to show some promise. By the end of the season, the team has improved to the point where they are competing in the World Series (which is no big deal, since there are only four teams in the league). ~ Paul Brenner, Rovi

Firm: Low Impact Aerobics is an intermediate to advanced workout video guaranteed to tone. Olympic champion Janet Jones leads viewers through multiple-dumbbell routines designed to burn fat and sculpt every muscle. A challenging, high-endurance aerobic segment features choreographed footwork, fast-paced moves, and light weights. Uplifting music and lavish photography make the workout more fun. Ankle weights and two sets of two to five-pound dumbbells are necessary. ~ Betsy Boyd, Rovi

Broadway's celebratory musical about rejection makes it to the screen in a fizzless adaptation by Richard Attenborough that misses the whole point of the Broadway show -- i.e. the dancing and the dancers. Instead, the dancers become a limp Greek chorus for the dead love affair between a choreographer, Zach (a pre-Gordon Gekko Michael Douglas) and his old flame, Cassie (Alyson Reed) the star dancer. Zach is holding try-outs for a new Broadway musical and, as armies of dancers are brought on stage to audition for Zach, he sits in the darkened recesses of the theater, puffing on a cigarette, as he winnows out hopeful dancers who want to become part of the chorus line for Zach's new show. Finally, Zach has reduced the dancers to 16 men and women, and he asks each of them to step to the footlights and tell him about their lives and their dreams. But backstage, while the dancers are confessing their pasts to Zach, Zach's past walks through the stage door. Cassie, Zach's ex-lover, whom Zach met, courted and broke up with in the theatrical environs, has returned. Once a big star, Cassie has returned to the theater -- not to see Zach but to audition for Zach's musical. She needs the work. ~ Paul Brenner, Rovi

This low-budget entry into the sword-and-sorcery cycle of the early '80s wasn't successful during its initial release, but has steadily built a strong cult following over the years. The Beastmaster tells the story of Dar (Marc Singer), the son of a king who was stolen from his mother's womb by a witch under the command of vicious sorcerer Maax (Rip Torn). A poor villager saves Dar from being sacrificed and raises him as his own son, teaching Dar how to fight and witnessing the boy's ability to telepathically communicate with animals. Their happiness is destroyed when their village is attacked by the evil Jun horde, a race of beast-like warriors controlled by Maax. Dar vows revenge and journeys to his father's former kingdom to destroy Maax. Along the way, he falls in love with gorgeous slave girl Kiri (Tanya Roberts) and teams up with former royal guard Seth (John Amos). Dar also uses his powers to enlist the aid of an eagle, a panther and two adorable ferrets named Kodo and Podo. Together, Dar and his unlikely but brave team square off with Maax in an impressive two-part finale that involves a swordfight on the side of a pyramid and a showdown with the Jun horde near a flaming moat. The resulting film was full of action and eccentric surprises, but failed to make an impression at a box office already glutted with fantasy films. However, The Beastmaster eventually became a serious cult favorite thanks to home video and extensive exposure on cable (it is the second most aired movie on TBS after Gone With the Wind). This enduring popularity led to two sequels and a syndicated television series chronicling the further adventures of Dar. ~ Donald Guarisco, Rovi