Sidney Galanty Movies
- 1993
Four of Jane's simpler and most popular exercise routines are demonstrated in this video. This variety is helpful to those who become bored rather easily while working out. The clips come from her Stress Reduction, Lean Routine, Low Impact, and Complete Workout tapes. Both high-impact moves and less stressful ones are shown so that nearly everyone can do this workout right along with Jane. Viewers may be a little surprised to see some unusual fashions, like the leg warmers that so many people once wore while working out. During 15 minutes of this 50-minute film, Jane shares some of her own dieting tips. She also shares her ideas about which foods should be eaten and how they should be prepared in order to minimize weight gain and help everyone keep attractive, healthy figures. ~ Elizabeth Smith, All Movie Guide
- 1984
Viewers will find that nearly every inch of their bodies receives attention if they follow Jane Fonda's lead as she goes through this 50-minute workout. The title is appropriate since newcomers to regular exercise will feel right at home. They can decide how much of the tape they want to play at any one time as they build up their strength. Care is taken throughout to strengthen and protect both the neck and lower back areas. Everyone who needs help increasing their strength, flexibility, muscle tone, and circulation should consider trying out this entry-level program. Soft background music adds to the pleasure of this video.
~ Elizabeth Smith, All Movie Guide
~ Elizabeth Smith, All Movie Guide
