Andrea Ambandos Movies
- 2006
- Add Women's Health: The Wedding Workout to QueueAdd Women's Health: The Wedding Workout to top of Queue
Women's Health: The Wedding Workout offers an exercise regimen designed to help brides-to-be fit into their gowns, a source of stress for many women as the big day approaches. ~ Perry Seibert, All Movie Guide
- 2006
- Add Dance Off the Inches: Sizzling Salsa to QueueAdd Dance Off the Inches: Sizzling Salsa to top of Queue
For those looking to shed those extra pounds and have a little fun while doing so, dance leader Stella Sandoval offers ten sizzling and effective moves designed for viewers of all ages and fitness levels. When you're looking to lose weight it's important to find a fitness routine that you won't mind repeating, and when you're dancing it simply doesn't feel like work. With three different dance routines including "Spicy Salsa Mix," "Latin Lime Twist," and "Mucho Mambo Combo" viewers will tone their bodies while learning the moves that will make them a hit on the dance floor. ~ Jason Buchanan, All Movie Guide
- 2006
- Add Dance Off the Inches: Tummy Tone Party Zone! to QueueAdd Dance Off the Inches: Tummy Tone Party Zone! to top of Queue
Have fun while trimming up that tummy as host Marie Forleo leads a dance-intensive workout specially designed to give viewers the abs they have always wanted. The calories go up in flames as viewers move to the music in two dance sequences that are as enjoyable as they are effective. ~ Jason Buchanan, All Movie Guide
Everyone burns fat in different ways, and with this release offering a selection of kickboxing, cardio, and dance workouts, viewers looking to shed those extra pounds can now choose which ever option works best for their own personal needs. ~ Jason Buchanan, All Movie Guide
Strength training and cardio exercises combine to create a workout designed to shape up the entire body in this fitness routine led by FIRM Master Instructor Allie DelRio. By gaining muscle and burning calories, this specially designed workout aims to blast fat and reshape your body. ~ Jason Buchanan, All Movie Guide
- 2005
- Add The Firm: Supercharged Sculpting to QueueAdd The Firm: Supercharged Sculpting to top of Queue
FIRM Master Instructor Pam Cauthen Meriweather offers helpful tips on increasing your metabolism and burning fat throughout the day with a thirty-minute workout that's fun and easy-to-follow. ~ Jason Buchanan, All Movie Guide
- Starring:
- Pam Cauthen Meriwether
- 2005
- Add Dance Off the Inches: Calorie Blasting Party to QueueAdd Dance Off the Inches: Calorie Blasting Party to top of Queue
Dance Off the Inches: Calorie Blasting Party! features Juliana Arney leading the viewer through a series of aerobic dance steps. The video is designed so that the viewer can learn the steps slowly and then pick up the pace, and the amount of calories burned, as familiarity increases. ~ Perry Seibert, All Movie Guide
- 2005
- Add Yoga Weight Loss Workout For Dummies to QueueAdd Yoga Weight Loss Workout For Dummies to top of Queue
Chris Freytag leads the viewer through a series of poses on Yoga Weight Loss Workout for Dummies designed to expose newcomers to the yoga discipline. In addition to offering an introductory lesson to yoga, the video shows the many benefits that can be achieved by sticking with the program presented on this video. ~ Perry Seibert, All Movie Guide
- 2005
- Add Prevention Fitness Systems: 3-2-1 Workout to QueueAdd Prevention Fitness Systems: 3-2-1 Workout to top of Queue
Prevention Fitness System: 3-2-1 Workout features a full-body workout designed to strengthen and tone major muscle groups while simultaneously burning fat. ~ Perry Seibert, All Movie Guide
- Starring:
- Chris Freytag
- 2005
- Add Prevention Fitness Systems: Express Workout - Dance it Off! to QueueAdd Prevention Fitness Systems: Express Workout - Dance it Off! to top of Queue
In this instructional fitness video developed by leading fitness experts from Prevention Magazine, those looking to shed a few extra pounds are encouraged to burn calories and experience a healthy cardio workout by turning up the tunes and cutting a rug. With four distinct dance styles including hip-hop, latin, jazz, and ballet offering a variety of options to get fit, and the ability to choose between a quick workout with one style or a complete body workout featuring all four styles, this release aims to take the work out of exercise and make getting in shape fun again. ~ Jason Buchanan, All Movie Guide
- 2005
- Add 10 Minute Solution: Carb Burner to QueueAdd 10 Minute Solution: Carb Burner to top of Queue
While low carbohydrate diets have become a popular option for people eager to lose weight, in most cases they won't do the job all by themselves, and this special exercise video offers a workout program that will help burn off the calories carbs can add to your diet. 10 Minute Solution: Carb Burner offers a series of exercise routines (most about ten minutes in length) that can be used to work off carbs to increase the effectiveness of a sensible diet program. ~ Mark Deming, All Movie Guide
This edition of the 10 Minute Solution series of exercise videos offers a Yoga workout designed to tone muscles, increase flexibility, and encourage relaxation. This video has been designed for anyone regardless of previous yoga knowledge. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, All Movie Guide
- 2005
- Add 10 Minute Solution: Kickbox Bootcamp to QueueAdd 10 Minute Solution: Kickbox Bootcamp to top of Queue
This edition of the 10 Minute Solution series of exercise videos offers a Kickbox Bootcamp that has been designed to provide a cardiovascular workout. Each release in the series offers a selection of short workouts in order to encourage busy people to workout on a regular basis. ~ Perry Seibert, All Movie Guide
- 2005
- Add The Firm: Ultimate Calorie Blaster to QueueAdd The Firm: Ultimate Calorie Blaster to top of Queue
Stephanie Huckabee, the fitness guru and mind behind the celebrated exercise regime The Firm, hosts The Firm: Ultimate Calorie Blaster, a video release in the new TransFIRMer series of instructional videos for home viewing. Calorie Blaster relies on a uniquely designed and constructed piece of exercise equipment that can be reoriented to shape the thighs, buttocks, hips, abs, and arms, bringing together the principles behind weight training and cardiovascular workouts to reduce fat and shape the body muscularly. ~ Nathan Southern, All Movie Guide
Cardio Dance Blast features Marie Forleo showcasing an aerobic workout that utilizes dance steps that can be used in the nightclub as well as in the workout room. This routine has been designed to provide a fat burning cardiovascular workout. This video is part of the Crunch series of exercise titles. ~ Perry Seibert, All Movie Guide
On the exercise video Fat Burning AB Attack, Catherine Chiarelli leads the viewer through a series of maneuvers created specifically to strengthen and tone abdominal muscles while burning fat in those same areas. The video, part of the Crunch series, also offers advice on how to keep your six-pack once you have them. ~ Perry Seibert, All Movie Guide
Chris Moneymaker, an appropriately named champion from the World Series of Poker tournament, offers his insights on the finer points of the popular card game in this instructional video. Poker for Dummies first teaches the basics on the game and its most popular variants (including Texas Hold 'Em) and then offers solid advice on strategy, as Moneymaker explains how to evaluate your opponents, the best ways to bet, how to make bluffing work for you, and much more. The video also comes with a chart that ranks the status of various hands and a glossary of common poker slang. ~ Mark Deming, All Movie Guide
- 2004
- Add Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs to QueueAdd Sara Ivanhoe: 20 Minute Yoga Makeover - Flat Abs to top of Queue
Writer and fitness expert Sara Ivanhoe demonstrates how to get a flatter and fitter tummy through yoga in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover -- Flat Abs features a yoga-based workout routine that focuses on the abdominal area, which through a series of twisting and stretching exercises can help tone your abs, strengthen your back, and improve your posture. ~ Mark Deming, All Movie Guide
- 2004
- Add Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat to QueueAdd Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat to top of Queue
Yoga expert Sara Ivanhoe will make you sweat -- and make you enjoy it -- on this special fitness video. Sara Ivanhoe: 20 Minute Yoga Makeover - Power Beauty Sweat features a yoga-based workout designed to tone the major muscle groups, burn off excess calories, and increase the circulation. The program is also intended to work up a healthy sweat, which will help the body rid itself of harmful toxins as well as flush out the skin. ~ Mark Deming, All Movie Guide
- 2004
- Add Pilates for Wimps: Total Fitness for the Partially Motivated to QueueAdd Pilates for Wimps: Total Fitness for the Partially Motivated to top of Queue
Pilates for Wimps: Total Fitness for the Partially Motivated features Pilates expert Annika Carlson leading the viewer through a rudimentary Pilates program designed for those just beginning to get into shape. ~ Perry Seibert, All Movie Guide
- 2004
- Add Bellydance for Wimps: Moves for the Agility Impaired to QueueAdd Bellydance for Wimps: Moves for the Agility Impaired to top of Queue
Bellydance for Wimps: Moves for the Agility Impaired features instructor Natasha Senkovich leading the viewer through a bellydance workout designed for beginners. This program will help burn fat, and will strengthen and tone major muscle groups. ~ Perry Seibert, All Movie Guide
- 2004
- Add Sara Ivanhoe: 20 Minute Yoga Makeover - Total Body Tone With Weights to QueueAdd Sara Ivanhoe: 20 Minute Yoga Makeover - Total Body Tone With Weights to top of Queue
Sara Ivanhoe, yoga teacher on the VH1 series Flab to Fab, shows how to boost the effectiveness of your workout in this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover - Total Body Tone With Weights features a yoga-based exercise routine which incorporates hand weights; while the program can be performed without weights, by adding them, Ivanhoe's program will offer greater benefits in the form of improved muscle tone, increased calorie burn, and greater strength in the upper arms. ~ Mark Deming, All Movie Guide
- 2004
- Add Sara Ivanhoe: 20 Minute Yoga Makeover - Sculpted Buns and Thighs to QueueAdd Sara Ivanhoe: 20 Minute Yoga Makeover - Sculpted Buns and Thighs to top of Queue
If you're looking to give your bottom an upgrade, this fitness video featuring Sara Ivanhoe may be just what you're looking for. Sara Ivanhoe: 20 Minute Yoga Makeover - Sculpted Buns and Thighs features a yoga-based workout which focuses special attention on the lower body, helping to tone muscles in the legs, thighs, and buttocks while building strength and burning calories. ~ Mark Deming, All Movie Guide
- 2004
- Add Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss to QueueAdd Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss to top of Queue
Fitness expert Sara Ivanhoe is on hand to help you with your weight loss routine on this exercise video. Sara Ivanhoe: 20 Minute Yoga Makeover - Weight Loss features a yoga-based workout program designed to boost the heart rate and burn excess calories while toning and strengthening muscles. The workout is designed so yoga students at a variety of different ability levels can use it. ~ Mark Deming, All Movie Guide
- 2004
- Add Crunch: Fat Burning Dance Party to QueueAdd Crunch: Fat Burning Dance Party to top of Queue
Jennifer Galardi hosts this exercise video that utilizes dance moves in order to create a fat-burning workout. Three different workouts are presented including a party funk workout, a retro party workout, and a salsa party workout. No prior dance training is required in order to get maximum benefit from this video. ~ Perry Seibert, All Movie Guide
- Starring:
- Jennifer Galardi
