Andrea Ambandos Movies

Kristina Milova hosts this ballroom dance workout designed to give viewers all the calorie burning benefits of an intensive cardio routine, with the added bonus of teaching them moves that can be taken straight onto the dance floor. ~ Cammila Albertson, All Movie Guide

Release to coincide with the beginning of the third season of the reality show Workout, this exercise video features Jackie Warner, the star of that program, leading the viewer through three different circuit workouts that each last twenty minutes. ~ Perry Seibert, All Movie Guide

Shot in a calm setting with a view of the Pacific ocean, this instructional program walks viewers through a relaxing and rejuvenating exercise in the ancient art of Tai Chi, with information from experts on the physical, mental, and spiritual benefits of the practice. ~ Cammila Albertson, All Movie Guide

Host Bethany Lyons leads viewers through this yoga routine designed specifically to target the buns, thighs, and belly to help viewers develop a lean, sculpted look, in addition to a stronger core. ~ Cammila Albertson, All Movie Guide

This program includes five different 10 minute fitness routines designed to be practiced with a Pilates ball. Each workout targets a different zone on the body, for maximum impact in a minimum amount of time. ~ Cammila Albertson, All Movie Guide

Fitness professional Suzanne Bowen hosts the at-home workout release 10 Minute Solution: Slim and Sculpt Pilates. The program features a series of ten minute Pilates regimens designed to target: the upper body, the lower body, the whole body, and abs, as well as a ten-minute Pilate workout designed to boost flexibility. ~ Nathan Southern, All Movie Guide

Prevention Fitness Systems: Drop it with Dance features Tabitha D'Umo leading the viewer through a variety of dance inspired aerobic workouts designed to help anyone burn calories and lose fat. ~ Perry Seibert, All Movie Guide

Fitness expert Stella Sandoval hosts this hot 54 minute Latin dance program, designed to promote aerobic health and muscle tone, all while teaching the viewer some of the basic moves of Latin dance. ~ Cammila Albertson, All Movie Guide

Certified dance instructor and fitness guru Gypsy Clark hosts the at-home workout release Crunch: Cardio Go-Go Dance, which seamlessly blends fun and enjoyable dance techniques into an effective workout, designed to elevate the heart rate, slim down the body and shape target areas. ~ Nathan Southern, All Movie Guide

Fitness expert Jillian Michaels hosts this 60 minute integrated program designed to mix cardiovascular exercise, strength training, and an intense focus on the abs to create a dynamic system that can result in extreme weight loss as impressive as 20 lbs. in 30 days. ~ Cammila Albertson, All Movie Guide

Prevention Fitness: Better Belly Yoga features a workout designed to strengthen, tone, and shape a person's stomach muscles. One does not need any familiarity with yoga in order to take advantage of the benefits of this program. ~ Perry Seibert, All Movie Guide

Designed as the ultimate primer for those unacquainted with dance-aerobics, the fitness release Dance Workout for Dummies uses two 20-minute routines to gradually impart viewers with the fundamentals of this popular exercise method. Choreographer-cum-fitness instructor Michelle Le May hosts; her instruction begins with rudimentary, easy-to-follow footwork patterns and gradually builds in complexity over the course of the said workouts - adding arm movements and a host of other stylistic enhancements. Participants who engage regularly in these routines will find their energy levels dramatically elevated and their confidence improved while they develop trimmer and firmer bodies. As an added bonus, the program includes an optional tutorial on the foundational movements for those who need extra instruction. ~ Nathan Southern, All Movie Guide