Baron Baptiste Movies

Baron Baptiste leads the viewer on this 30-minute yoga routine designed for people of all fitness levels. Targets of the program include abdominal sculpting, back strengthening, and overall fitness. ~ Cammila Collar, Rovi

Loretta LaRoche returns for the fifth program in her popular PBS series. LaRoche is a highly respected consultant in the field of stress management who counts some of the world's largest corporations among her clients. During her 30-year public speaking career, LaRoche has developed a lighthearted approach to teaching people how to gain better control of their lives by adopting new perspectives and behaviors. In this video, she encourages people to move beyond simply embracing the idea of wellness, encouraging them to take action that will make it a natural focus of their daily lives. Recognizing that each person may need to design a plan that works best for them, LaRoche provides advice on choosing the best foods or diet plans, reducing stress each day, and viewing exercise as a pleasurable pursuit that can add both years and quality to a person's life. ~ Elizabeth Smith, Rovi

Fitness expert Baron Baptiste expands on the lessons of his first Journey Into Power video with this follow-up, designed for both beginners and those with a certain amount of previous experience. Baron Baptiste's Journey Into Power, Level Two features a forty-five minute workout, performed outdoors in an idyllic setting, which expands on the stretching and movement techniques of Baptiste's first volume for a workout that can help promote weight loss, muscle tone, and increased peace of mind. ~ Mark Deming, Rovi