Element: Pilates Weight Loss for Beginners (2008)
Synopsis of Element: Pilates Weight Loss for Beginners
This workout maximizes caloric burn while giving beginners a firm introduction to the basics of Pilates, incorporating a cardio segment as well as traditional mat Pilates. The low-impact nature of Pilates encourages a toned and strengthened body. ~ Tracie Cooper, All Movie Guide
- Theatrical Feature Running Time:
- 51 mins
Complete Cast of Element: Pilates Weight Loss for Beginners
- Director(s):
- Andrea Ambandos
- Categories:
- Sports & Fitness
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