Billy Blanks: Tae Bo Amped - Fat Burn Accelerator features the workout guru leading the viewer through a routine designed to increase your heart rate while burning unwanted fat. ~ Perry Seibert, Rovi
Synopsis of Billy Blanks: Tae Bo Amped - Fat Burn Accelerator
Billy Blanks: Tae Bo Amped - Fat Burn Accelerator features the workout guru leading the viewer through a routine designed to increase your heart rate while burning unwanted fat. ~ Perry Seibert, Rovi
Theatrical Feature Running Time:
59 mins
Complete Cast of Billy Blanks: Tae Bo Amped - Fat Burn Accelerator
I did not get a good cardio work out from this video- the strength moves were not effective either- mabye if I had the "amplifier" tried using hand weights but still ackward.
I enjoy some of Billy's other videos but would skip this one
I feel like this is a good workout but he sometimes jumps from one exercise without warning event he people in the back get confused and forgets to do the other side on some, but regardless it got me sweating.