Fitness with the Pros (2007)

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Fitness with the Pros teaches the viewer a number of ballroom dancing steps that can be utilized in order to create a workout that can be adjusted to benefit anyone regardless of fitness level. These steps can also be utilized on the dance floor. ~ Perry Seibert, Rovi

Format(s):: DVD
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Synopsis of Fitness with the Pros

Theatrical Feature Running Time:: 94 mins

Complete Cast of Fitness with the Pros

Alec Mazo

Edyta Sliwinska

Categories:: Sports & Fitness

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	Lauren R.

1 out of 1 people found this review helpful

I thought this was a great workout. You start off with the low impact to get your feet wet and you work all the way up to high impact. I was sweating after the first 20 minutes. I didn't realize I was getting such a good workout until the next morning when I woke up with really sore calves. Highly recommended.

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	Ginger and Rick W.

0 out of 0 people found this review helpful

This is not for someone who has knee problems, too many lunges, etc.

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	Michelle R.

0 out of 0 people found this review helpful

This was a great video.You will sweat for sure.I did the whole video several times.Lots of waist action to slim it :) . They could of focused more on the steps at times because they would show her face a lot but other than those few times it was good.I was able to keep up on the moves on the most part and i am not quick on steps.The last part is the fastest though,got a little lost a few seconds. Overall good,Wish they had more videos like this

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Fitness with the Pros (2007)

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Synopsis of Fitness with the Pros

Complete Cast of Fitness with the Pros

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