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Kari Anderson: Go (2005)

Kari Anderson: Go (2005)
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Experienced fitness instructor and speaker Kari Anderson leads a no-nonsense step-workout specifically designed for beginners and featuring easy-to-learn moves that will get the heart pumping while targeting every area of the body. With the choice of a half-hour workout designed to be practiced every two days or one, forty-five minute routine that sets calories aflame all at one, this release is bound to leave viewers looking and feeling their very best. ~ Jason Buchanan, Rovi

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Format(s):
DVD
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Synopsis of Kari Anderson: Go

Experienced fitness instructor and speaker Kari Anderson leads a no-nonsense step-workout specifically designed for beginners and featuring easy-to-learn moves that will get the heart pumping while targeting every area of the body. With the choice of a half-hour workout designed to be practiced every two days or one, forty-five minute routine that sets calories aflame all at one, this release is bound to leave viewers looking and feeling their very best. ~ Jason Buchanan, Rovi

Theatrical Feature Running Time:
45 mins

Complete Cast of Kari Anderson: Go


Categories:
Sports & Fitness
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Suzanne S.

I am an uncoordinated complete beginner, 50 years old, and in so-so shape, and I found this video good to replay and learn the moves and I liked the way it has the choice of a half-hour work out. I ended up buying this video because I like it so much.

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