Prevention Fitness Systems: Express Workout - Dance it Off! (2005)

Synopsis of Prevention Fitness Systems: Express Workout - Dance it Off!

In this instructional fitness video developed by leading fitness experts from Prevention Magazine, those looking to shed a few extra pounds are encouraged to burn calories and experience a healthy cardio workout by turning up the tunes and cutting a rug. With four distinct dance styles including hip-hop, latin, jazz, and ballet offering a variety of options to get fit, and the ability to choose between a quick workout with one style or a complete body workout featuring all four styles, this release aims to take the work out of exercise and make getting in shape fun again. ~ Jason Buchanan, Rovi

Theatrical Feature Running Time:

52 mins

Director(s):

Andrea Ambandos

Categories:

Sports & Fitness

Looking for special editions of Prevention Fitness Systems: Express Workout - Dance it Off!?

See All Versions

Subtitles:

Check All Versions

Closed Captioning:

Check All Versions