The Firm: Ab Sculpt (2002)

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Obliques are the name of the game in this installment of the popular Firm workout series, hosted by Lisa Kay. Featuring a workout that can be accomplished with or without the Firm-designed "fanny lifter," the routine focuses on strength, weight loss, and proper posture and positioning. ~ Michael Hastings, Rovi

Format(s):: DVD
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Synopsis of The Firm: Ab Sculpt

Theatrical Feature Running Time:: 29 mins

Complete Cast of The Firm: Ab Sculpt

Lisa Kay - Instructor

Categories:: Sports & Fitness

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	Peihua K.

2 out of 2 people found this review helpful

The 30 minutes wasn't very strenuous at all. Plus, they keep recommending you purchase their "fanny lifter". The purchase is a bit unnecessary since many other videos don't require it and it doesn't seem to help that much.

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