The Firm: Lower Body Sculpt 1 (2002)
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Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and a step box can also be incorporated into the program. ~ Mark Deming, Rovi
- Format(s):
- DVD
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Synopsis of The Firm: Lower Body Sculpt 1
Fitness instructor Lisa Kay is your host for this exercise video, which demonstrates a routine combining aerobics and weight training for a more effective workout. The Firm: Lower Body Sculpt 1 presents a half-hour workout designed to tone legs, thighs, and buns; users can adjust the intensity level though the use of weights, and a step box can also be incorporated into the program. ~ Mark Deming, Rovi
- Theatrical Feature Running Time:
- 35 mins
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- Sports & Fitness
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