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Kari Anderson: Hot Steps (2002)

Kari Anderson: Hot Steps (2002)
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IDEA "Instructor of the Year" and ACE "Fitness Director of the Year" recipient Kari Anderson offers a high-energy hour of step aerobics that begins slowly and gradually increases in intensity in this fitness release designed to help viewers get in shape and break a sweat as they achieve the physique they have always strived for. ~ Jason Buchanan, Rovi

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Format(s):
DVD
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Synopsis of Kari Anderson: Hot Steps

IDEA "Instructor of the Year" and ACE "Fitness Director of the Year" recipient Kari Anderson offers a high-energy hour of step aerobics that begins slowly and gradually increases in intensity in this fitness release designed to help viewers get in shape and break a sweat as they achieve the physique they have always strived for. ~ Jason Buchanan, Rovi

Theatrical Feature Running Time:
58 mins

Complete Cast of Kari Anderson: Hot Steps


Categories:
Sports & Fitness
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Frances H.

If you like high impact ( she has low impact modifications) complex choreography, you will love this video. It's hard to get bored and remains a challenge for me. Her ques are right on time and she brakes each move down slowly. Her energy is high but not over the top.I don't think you can get bored with this one.

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