The NIA Technique (2000)
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Synopsis of The NIA Technique
"NIA" -- which stands for "Neuromuscular Integrative Action," and also refers to the Swahili word for "With Purpose" -- is a holistic fitness and exercise program which brings together elements of martial arts, Tai Chi, yoga, and dance to create a workout designed to help keep both the body and the mind in good shape. The NIA Technique is an instructional video which offers an introduction to the NIA program, as well as outlining the physical, spiritual, and international goals of Carlos and Debbie Rosas, who developed the NIA technique. ~ Mark Deming, All Movie Guide
Complete Cast of The NIA Technique
- Director(s):
- Jeffrey Stewart
- Producer(s):
- Dan Pred
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