Kari Anderson: Tone it Up! (1994)
Kari Anderson: Tone It Up! is an exercise video featuring the Dyna-Band toning technique, a workout method involving elastic band resistance. The 1994 IDEA Instructor of the Year, Anderson walks viewers through a series of routines that flow smoothly one to the next. Somewhat aerobic, many of the band exercises include choreographed steps. For example, Anderson has viewers work their back with the band while they perform a grapevine. For lower body targeting, Anderson demonstrates how to wrap the band around the ankles and move. One Dyna-Band comes free of charge with the video. ~ Betsy Boyd, Rovi
- Starring:
- Kari Anderson
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Synopsis of Kari Anderson: Tone it Up!
Kari Anderson: Tone It Up! is an exercise video featuring the Dyna-Band toning technique, a workout method involving elastic band resistance. The 1994 IDEA Instructor of the Year, Anderson walks viewers through a series of routines that flow smoothly one to the next. Somewhat aerobic, many of the band exercises include choreographed steps. For example, Anderson has viewers work their back with the band while they perform a grapevine. For lower body targeting, Anderson demonstrates how to wrap the band around the ankles and move. One Dyna-Band comes free of charge with the video. ~ Betsy Boyd, Rovi
Complete Cast of Kari Anderson: Tone it Up!
- Kari Anderson - Instructor
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