MTV Grind Workout: Fitness With Flava (1999)
- Starring:
- Eric Nies, Tina Landon, (more)
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Choreographer Tina Landon leads this edition of the MTV Grind workout series. Filmed in a dance club, the video is visually exciting, the music is upbeat, and the dancers are energetic. But the warm-up is insufficient, and the lack of cuing make it hard to follow and erratic. The cool down yoga stretch is the best part of this workout. Landon actually gives great cues during this segment. MTV Grind Workout: Fitness with Flava is best if used after a serious workout or just to give yourself a break from your regular aerobics workout. ~ Heather M. Fierst, All Movie Guide
Complete Cast:
- Eric Nies - Host
- Tina Landon - Instructor
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