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Yin Yoga with Paul Grilley (2005) Reviews

Yin Yoga with Paul Grilley (2005)
Member Rating:  
This instructional program offers a series of poses inspired by the Ancient tradition of balancing Yin and Yang in all things, including the human body. ~ Perry Seibert, Rovi

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Starring:
Paul Grilley, Suzee Grilley, (more)
Format(s):
DVD
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Average Ratings

(1 member review)  

Member Reviews

Emily A.

The first disc is primarily just a lecture. The second disc is good. I like the practice. This was the first time I actually had a DVD to follow. The problem is that I really do not think he does a good job on the lecture. His concept of yin and yang works with yoga, but I do not feel he understands the entire philosophical concept overall. Yin is symbolized by water/softness and yang with hard/solid not the other way around. If you can ignore that, it is a good practice and I highly recommend trying it.

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    Emily A.

    The first disc is primarily just a lecture. The second disc is good. I like the practice. This was the first time I actually had a DVD to follow. The problem is that I really do not think he does a good job on the lecture. His concept of yin and yang works with yoga, but I do not feel he understands the entire philosophical concept overall. Yin is symbolized by water/softness and yang with hard/solid not the other way around. If you can ignore that, it is a good practice and I highly recommend trying it.

    Yes   |   No

     
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