Jane Fonda: Yoga Exercise Workout (1993)
Rent DVD by Mail
We're sorry: this movie is not available for rent by mail.
Synopsis of Jane Fonda: Yoga Exercise Workout
Many yoga basics are demonstrated in this video that focuses on a series of poses known as the "sun salutation." Done properly, these poses can increase the body's strength, flexibility, and balance. There are three parts to this video that can be practiced separately. Two of the sections directly involve teaching the "sun salute," while the third emphasizes the techniques of the "classical" or "Series C" yoga salute. Jane also demonstrates relaxation and stress reduction exercises that can be used both before beginning this yoga workout and after completing it. Most beginning and intermediate yoga students should find this video enjoyable and informative. ~ Elizabeth Smith, All Movie Guide
Complete Cast of Jane Fonda: Yoga Exercise Workout
- Looking for special editions of Jane Fonda: Yoga Exercise Workout?
- See All Versions
- Subtitles:
- Check All Versions
- Closed Captioning:
- Check All Versions
Other Ways to Watch*
* Not all titles are available for download to rent or buy.
