Chris Freytag Movies
- 2006
- Add Prevention Fitness Systems: Express Workout - The Abs Advantage to QueueAdd Prevention Fitness Systems: Express Workout - The Abs Advantage to top of Queue
For viewers who may be looking to shed a few extra pounds and get that six pack they've been longing for, Prevention Magazine's Chris Freytag offers four, twelve-minute routines designed to tighten up the mid-section and leave viewers feeling refreshed and invigorated. By combining elements of Pilates, stability ball work, traditional abdominal exercises, and core training, Freytag is able to achieve results not attainable through any individual exercise routine. With four routines to choose from, tips on stress-reducing yoga routines, and an informative calorie quiz, viewers will be on the road to a better body in just twelve-minutes a day. ~ Jason Buchanan, Rovi
- 2006
- Add Prevention Fitness Systems: Personal Training to QueueAdd Prevention Fitness Systems: Personal Training to top of Queue
Experience all the benefits of having a personal trainer without the hit to the pocketbook as Prevention Magazine's Chris Freytag leads viewers in a series of exercises centered on cardiovascular health and toning techniques. With nine separate daily workouts that can be mixed and matched to create a personal exercise routine specifically tailored to each viewer's need, host Freytag motivates viewers to slim that waistline and get back on the track to good health. ~ Jason Buchanan, Rovi
- 2005
- Add Prevention Fitness Systems: 3-2-1 Workout to QueueAdd Prevention Fitness Systems: 3-2-1 Workout to top of Queue
Prevention Fitness System: 3-2-1 Workout features a full-body workout designed to strengthen and tone major muscle groups while simultaneously burning fat. ~ Perry Seibert, Rovi
- Starring:
- Chris Freytag
- 2005
- Add Prevention Fitness Systems: Express Workout - Belly, Butt, and Thighs to QueueAdd Prevention Fitness Systems: Express Workout - Belly, Butt, and Thighs to top of Queue
Prevention Fitness Systems: Express Workout - Belly, Butt and Thighs offers a series of ten-minute workouts designed to strengthen and tone specific muscle groups. The video offers plans to improve one's stomach, legs, and posterior. ~ Perry Seibert, Rovi
