Ellen Barrett Movies
- 2009
This 25-minute indoor walking workout focuses on toning the abdominal area while burning calories. Also featured is an intensive 'Belly Routine' incorporating exercises that have been lab-tested for maximum effectiveness. Weights and a yoga mat are recommended, but not required. ~ Tracie Cooper, Rovi
- Starring:
- Ellen Barrett
In this fitness video, cardio and resistance training workouts combine to help the viewer burn calories and achieve the body they've been striving for. ~ Jason Buchanan, Rovi
Crunch: Burn & Firm Pilates features a workout regimen that combines elements of traditional pilates exercises with movements that also engage the cardiovascular system. This low-impact workout involves using hand weights. This video is designed to help anyone regardless of fitness level. ~ Perry Seibert, Rovi
This workout video in the Crunch series offers a combination of low-impact cardio aerobics and standing and mat pilates exercises, which results in a program which offers the toning and relaxing benefits of pilates with the calorie-burning kick of aerobics. ~ Mark Deming, Rovi
- Starring:
- Ellen Barrett
Fitness trainer Ellen Barrett is your guide for this exercise video, which uses principles based on the pilates regimen to create three separate ten minute workouts, each of which targets a different area of the body -- the belly, the thighs, and the buttocks. The three routines on Crunch: Pick Your Spot Pilates can be used together for a complete lower body workout, or separately to focus on specific problem areas. ~ Mark Deming, Rovi
