Scott Cole Movies
Yoga and martial arts expert Scott Cole hosts this program combining the fluid movements of Tai Chi with the strengthening, stretching poses of traditional yoga, creating a workout that moves from one pose to another seamlessly, for increased flexibility and stamina as well as deep relaxation. ~ Cammila Albertson, Rovi
Fitness expert Scott Cole leads this dance and martial arts based exercise program, designed to offer a complete, aerobic, low impact, total-body workout while teaching viewers a series of smooth moves that combine jazz, tai chi, and kickboxing. The workout promises to offer increased strength and stamina. ~ Cammila Albertson, Rovi
- 2010
- Add Scott Cole: Discover Tai Chi for Balance & Mobility to QueueAdd Scott Cole: Discover Tai Chi for Balance & Mobility to top of Queue
Tai Chi instructor and fitness expert Scott Cole leads this instructive program, designed to help all viewers, especially the elderly, or injured, achieve increased balance and stability through the slow, flowing movements of Tai Chi. The program also features Claire Karstadt, an older practitioner of the program who had "lost hope" for maintaining balance, but gained renewed ability through her use of Cole's program. ~ Cammila Albertson, Rovi
- 2010
- Add Scott Cole: Get Fit America for Kids - Live! to QueueAdd Scott Cole: Get Fit America for Kids - Live! to top of Queue
Fitness expert Scott Cole leads this series of fun and engaging in-school assemblies, recorded live with real kids, who listen to Cole's motivating talks on making happy, healthy choices in food and in life, and learn how to use principles of yoga, Tai Chi, and aerobics in order to feel better and experience overall improvement in all areas of life. ~ Cammila Albertson, Rovi
- 2008
- NR
- Add Scott Cole: Chair Strength & Stretch to QueueAdd Scott Cole: Chair Strength & Stretch to top of Queue
This fitness release, designed for use by beginners, stars Scott Cole who leads the viewer through a series of exercise performed with a chair. Each maneuver targets different muscle areas, such as the back or the core. The program also provides a full-body stretching program that will aid posture and flexibility. ~ Perry Seibert, Rovi
This release stars Scott Cole who leads the viewer through some basic breathing and Chi Kung lessons designed to maximize your body's energy while improving flexibility, balance, and one's overall fitness level. ~ Perry Seibert, Rovi
- 2007
- Add Scott Cole Presents: Best Abs on Earth to QueueAdd Scott Cole Presents: Best Abs on Earth to top of Queue
Former National Aerobics Champion Scott Cole teams with fitness expert Tom Seabourne to offer a crunch-free workout that uses cardio interval, martial arts, yoga, gymnastics, and flexibility exercises to shape the abdominal muscles while redefining the concept of core conditioning. ~ Jason Buchanan, Rovi
- 2005
- Add Janis Saffell: Tai Chi Balanced Workout to QueueAdd Janis Saffell: Tai Chi Balanced Workout to top of Queue
Janis Saffell: Tai Chi Balanced Workout finds the workout expert teaming up with Scott Cole to offer a pair of routines. One offers a kickboxing routine with major cardiovascular benefits, while the other increases flexibility. ~ Perry Seibert, Rovi
- 2002
- Add Discover T'ai Chi with Scott Cole: Weight Loss to QueueAdd Discover T'ai Chi with Scott Cole: Weight Loss to top of Queue
While the Asian exercise discipline of t'ai chi is known for its ability to energize the body and soothe and focus the mind and spirit, it can also be used to tone muscles and promote weight loss. In this home video, fitness trainer Scott Cole demonstrates a t'ai chi-based workout which will can help burn fat and boost strength and flexibility as it heightens the mind's state of awareness. Discover T'ai Chi With Scott Cole: Weight Loss features sequences shot at Cole's exercise studio, as well as on the scenic beaches of Hawaii. ~ Mark Deming, Rovi
- 2002
Hosted by fitness expert Scott Cole, this production offers a two-part workout inspired by the ancient Chinese method of t'ai chi. The first segment is traditionally slow, and offers a half hour's worth of "moving meditation" intended to induce a state of increased energy, strength, balance, flexibility, and overall body awareness. The second half is significantly faster, and provides a unique full-body cardiovascular workout complete with kicks, strikes, grabs, and blocks. The video concludes with a comprehensive stretching section. ~ Tracie Cooper, All Movie Guide
- 2002
Hosted by fitness expert Scott Cole, this workout is designed to increase the spiritual bond between two individuals through stretching and relaxation. Cole has integrated some of the most tried-and-true aspects of what he refers to as the healing arts, including yoga, meditation, visualization, and t'ai chi. While this production is intended for couples or friends, Cole has hosted a variety of individually oriented workouts as well, such as T'ai Chi Training with Scott Cole and Mind Body Stretch with Scott Cole. ~ Tracie Cooper, Rovi
- 2002
Hosted by fitness expert Scott Cole, this production offers a tough abdominal workout without a trace of the universally dreaded crunch. A series of standing and kneeling exercises appropriate for both genders are encouraged over more traditional abdominal mat exercises, which some argue are harmful to the spine over the long-term. Fans of Cole looking for a more varied workout may want to check out T'ai Chi Training with Scott Cole and Mind Body Stretch with Scott Cole. ~ Tracie Cooper, Rovi
- 2002
Hosted by fitness instructor Scott Cole, Mind Body Stretch combines elements of yoga, t'ai chi, movement therapy, stretching, guided imagery, and meditation. Cole has personally tailored the most beneficial aspects of each method into a program designed to achieve maximum relaxation while improving flexibility. The workout consists of Cole's "8 Poses of Empowerment," which include a series of standing and seated stretches and common yoga positions, as will as an emphasis on visualization and the importance of breathing. ~ Tracie Cooper, Rovi
- 2002
While many exercise programs are designed to boost energy and give users greater stamina, sometimes a workout that will soothe and calm the mind and body is more in order. Discover T'ai Chi With Scott Cole: PM Workout features noted exercise authority Cole leading viewers through a workout centered around the Asian exercise discipline of t'ai chi, which was specially designed to be performed in the evening. The movements will help users gain the benefits of t'ai chi while also promoting the feelings of relaxation and calmness many long for at the end of a busy day. ~ Mark Deming, Rovi
- 2002
Noted exercise instructor Scott Cole demonstrates the Asian discipline of t'ai chi, which helps to tone the body while soothing and focusing the mind and spirit, in this home video. Discover T'ai Chi With Scott Cole: AM Workout presents a special t'ai chi routine specially designed to be performed in the morning, which will give users an energy boost while preparing their bodies and souls for a busy day. ~ Mark Deming, Rovi
- 2002
- Add Scott Cole Presents: Tai Chi Training to QueueAdd Scott Cole Presents: Tai Chi Training to top of Queue
Hosted by fitness expert Scott Cole, this production offers a two-part workout inspired by the ancient Chinese method of t'ai chi. The first segment is traditionally slow, and offers a half hour's worth of "moving meditation" intended to induce a state of increased energy, strength, balance, flexibility, and overall body awareness. The second half is significantly faster, and provides a unique full-body cardiovascular workout complete with kicks, strikes, grabs, and blocks. The video concludes with a comprehensive stretching section. ~ Tracie Cooper, Rovi
- 2001
T'ai chi is a martial arts-oriented exercise discipline which has been common in Asia for centuries, but has only recently developed a following in the United States. Noted fitness guru Scott Cole demonstrates basic techniques of t'ai chi in this video, which stresses balance of body, mind, and spirit by utilizing movements which access the body's natural energy and healing powers. Discover T'ai Chi for Beginners With Scott Cole: Workout Essentials introduces novices to the basic postures and movements of t'ai chi, and explains which exercises will help users achieve the desired results. ~ Mark Deming, Rovi
This relaxing routine combines the philosophy and techniques of yoga with modern, western approaches to stretching and relaxation. Utilizing the Feldenkrais Method, the program uses mental activities in order to increase the effectiveness of stretching, creating an overall greater sense of calm. ~ Cammila Albertson, Rovi
- 1994
Men of Steel: Abs of Steel 2 features world-renowned fitness instructor Scott Cole teaching and demonstrating two complete programs of intense abdominal workouts created especially for men. Designed to be simple yet effective, the exercises work all the muscles of the mid-section to increase definition. Cole's program also aims to help viewers get rid of "love handles," and will improve posture. ~ Steve Blackburn, Rovi
