Ann Gillanders Movies
- 2001
- Add Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing to QueueAdd Reflexology and the Living, Loving Woman: The Timeless Art of Self Healing to top of Queue
Author Ann Gillanders shares her expertise on the healing art of reflexology. The practice is based on stimulating points throughout the body to encourage it to return to a more balanced and healthy state. Gillanders demonstrates the technique and shares stories of how the self-administered practice can reduce stress, help with ailments ranging from arthritis to anxiety, and alleviate some unpleasant symptoms of menopause. ~ Rose of Sharon Winter, Rovi
Did you know that feet can be the cause and the cure of many of life's ailments? According to foot reflexology, the thousands of nerve endings in feet correspond to all the systems and organs in the body. The Living Arts video Reflexology Massage teaches the viewer how to perform a healing foot massage by applying techniques of shiatsu pressure point massage to the feet and toes. Practicing foot reflexology relieves tension and stress, headaches, PMS, back pain, and more. Living Arts once again delivers a viable alternative to traditional medicine. ~ Heather M. Fierst, Rovi
- 1997
Learn more about the practice of reflexology, many believe it can promote physical healing and relieve stress. Beginners will learn what parts of the foot should be massaged and how they should position their hands to do effective work. Ann Gillanders provides the instruction in a beautiful Hawaiian setting. The history of this healing art is covered in detail as well. A number of viewers may find themselves wanting to request this type of treatment the next time they head to a full-service spa. Others will simply want to watch closely so they can begin providing their amateur reflexology skills to grateful friends. ~ Elizabeth Smith, Rovi
