Nancy Popp Movies
Each episode of the Quick Fix series of exercise videos offers workouts designed to target problem areas of exercisers, or to offer a quick, total body regimen. In this episode, viewers are presented with three short workouts designed with the expectant mother in mind. ~ Rob Ferrier, Rovi
Each episode of the Quick Fix series of exercise videos offers workouts designed to target problem areas, or to offer a quick total body regimen. Most tapes in the series include three ten-minute workouts. In this episode, viewers are presented with three workouts designed for new moms in search of their pre-baby bodies. ~ Rob Ferrier, Rovi
- 1997
All the muscles get a workout in Crunch: Master Class Sculpt, as Nancy Popp leads a series of exercises to tone and shape. She begins with a warm-up, moving to squats and leg lifts, with some leg work done from a prone position. To work the upper back, Popp offers bicep curls, lateral raises, and tricep kickbacks. The abs section can be difficult, but it offers the viewer ways to adapt the movements to individual capability. There is enough variety to keep boredom at bay, and weights can be added, if desired. ~ Alice Day, Rovi
- Starring:
- Nancy Popp
