Lisa Wheeler Movies
- 2011
This fitness program offers a variety of mini-workouts incorporating kick-boxing, sculpting, conditioning, intense core work, and much more. ~ Tracie Cooper, Rovi
- Starring:
- Lisa Wheeler, Tracy York, (more)
Fitness expert Lisa Wheeler hosts this 55 minute dance exercise program that teaches the hottest moves in Salsa dancing, while leading viewers through a serious cardiovascular workout. The styles covered in the program include the cha-cha, the samba, the merengue, and the rumba. ~ Cammila Albertson, Rovi
- Starring:
- Lisa Wheeler
- 2008
This fitness program from the publishers of Shape Magazine leads viewers through a comprehensive workout designed to increase muscle tone and shape in the lower body - namely the butt, hips, and thighs. The program includes a cardio workout to increase metabolism and burn fat, as well as two strengthening and toning routines. ~ Cammila Albertson, Rovi
- Starring:
- Lisa Wheeler
- 2006
- Add Shape: Bikini Body Camp - Transforming Workout to QueueAdd Shape: Bikini Body Camp - Transforming Workout to top of Queue
For viewers looking to get in shape for summer beach season, this thirty-minute workout is designed to tighten and tone the body in just four sessions a week. ~ Jason Buchanan, Rovi
- 2006
- Add Shape: Bikini Body Camp - Redefining Workout to QueueAdd Shape: Bikini Body Camp - Redefining Workout to top of Queue
Experience real results in only one week with this release that offers three, half-hour segments designed for intense use over the course of seven days. Featured workouts include: Cardio Interval, Sculpt Plus, and Potpurri. ~ Jason Buchanan, Rovi
- 2005
- Add Shape: Cardio Workout - Bikini Body All Year Round to QueueAdd Shape: Cardio Workout - Bikini Body All Year Round to top of Queue
In this release designed to help women get in shape for bikini season, fitness trainers Lisa Wheeler and Michelle Dozois lead a "Bikini-Body Cardio" workout that will benefit women of all fitness levels. Five, ten-minute dance-based routines offer a cardio workout that's sure to keep the heart pumping, and with the option to put the segments in any order you desire by utilizing the "shuffle" option Wheeler and Dozois offer just the variety needed to ward off the workout blues. For those with little time to devote to working out, an eighteen-minute "Long and Lean" workout targets the abs, butt, and thighs for an integrated yoga and Pilates workout. ~ Jason Buchanan, Rovi
In this release specially designed to help women get their bodies ready for bikini season, fitness trainers Lisa Wheeler and Michelle Dozois offer exercises that aim to firm the abs, shape the hips and thighs, lift the rear, and tone the torso. In addition to offering four 15-minute segments designed to shape up each section of the body, the additional ability to target either a specific area or shuffle all four workouts allows home viewers to keep their workout interesting. A bonus 20-minute fat-burning interval workout offers three cardio segments designed to accelerate the toning effects of the main workout. This release is designed for users of all fitness levels, and is intended to be used with two to three sets of dumbbells ranging from three to eight pounds; a chair; and an exercise mat. ~ Jason Buchanan, Rovi
- 2004
- Add Shape Your Butt, Hips and Thighs to QueueAdd Shape Your Butt, Hips and Thighs to top of Queue
Cardio and body sculpting combine to help viewers burn calories and boost metabolism in this high energy workout hosted by Reebok University Master Trainer Lisa Wheeler. An interval-based cardio routine helps to tighten up the butt, hips, and thighs while melting away the pounds, with additional routines inspired by ballet, Pilates, and yoga keeping the focus beneath the waist and helping to maximize results. An additional twelve-minute body blitz allows a complete, full-body workout for days when time is running short. ~ Jason Buchanan, Rovi
Fitness guru Lisa Wheeler leads this workout program from Parade Video. Using techniques based on dance moves, Method: Dynamic Cardio offers different workouts for different levels of intensity in an attempt to make the program accessible to everyone from beginners to moderately experienced participants. Released in 1998 and directed by Cal Pozo, this title is designed for those interested in shaping and toning while using a fitness program that maintains a jazz and ballet dance theme. ~ Matthew Tobey, Rovi
- Starring:
- Lisa Wheeler
Varying workout routines is important for fitness. This video offers two cardio-dance routines in different styles. The first, led by Jennifer Kries, is ballet-influenced with exercises focusing on grace, flexibility, and balance. The second workout, instructed by Lisa Wheeler, is full of elongating, energetic movements in the jazz and modern dance traditions. Some of the combinations can be a little difficult to learn with no previous dance training, but investing the time in this workout is worth it. No additional equipment is needed for this workout, but a smooth, flat surface is helpful. Adaptable for all fitness levels. ~ Heather M. Fierst, Rovi
- Starring:
- Jennifer Kries, Lisa Wheeler, (more)
