Rob Glick and Kimberly Spreen: Progressive Yoga (2011)
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Acclaimed fitness professionals Rob Glick and Kimberly Spreen incorporate several forms of yoga to create a relaxing, yet powerful flow designed to improve flexibility, strength, balance, focus, and concentration. Proper breathing technique is encouraged to promote an even greater sense of relaxation upon the program's completion. ~ Tracie Cooper, Rovi
- Format(s):
- DVD
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Synopsis of Rob Glick and Kimberly Spreen: Progressive Yoga
Acclaimed fitness professionals Rob Glick and Kimberly Spreen incorporate several forms of yoga to create a relaxing, yet powerful flow designed to improve flexibility, strength, balance, focus, and concentration. Proper breathing technique is encouraged to promote an even greater sense of relaxation upon the program's completion. ~ Tracie Cooper, Rovi
- Theatrical Feature Running Time:
- 74 mins
- Categories:
- Sports & Fitness
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