Amy Bento: Hi/Lo Dynamics (2011)

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This interval-style Hi/Lo dynamic workout offers four combinations incorporating varying levels of intensity in order to burn calories while strengthening and toning the muscles. Also featured is a simple abdominal workout. ~ Tracie Cooper, Rovi

Format(s):: DVD
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Synopsis of Amy Bento: Hi/Lo Dynamics

Theatrical Feature Running Time:: 55 mins

Categories:: Sports & Fitness

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