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Jillian Michaels: 6 Week Six-Pack (2010)

Jillian Michaels: 6 Week Six-Pack (2010)
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Known as one of America's toughest trainers, Jillian Michaels offers an abdominal workout that features both core-focused cardio circuits as well as more traditional abdominal exercises. The program includes two dynamic 30-minute workouts meant to be implemented over a six week period. ~ Tracie Cooper, Rovi

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Director(s):
Andrea Ambandos
Format(s):
DVD
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Synopsis of Jillian Michaels: 6 Week Six-Pack

Known as one of America's toughest trainers, Jillian Michaels offers an abdominal workout that features both core-focused cardio circuits as well as more traditional abdominal exercises. The program includes two dynamic 30-minute workouts meant to be implemented over a six week period. ~ Tracie Cooper, Rovi

Theatrical Feature Running Time:
71 mins
Director(s):
Andrea Ambandos
Producer(s):
Andrea Ambandos
Categories:
Sports & Fitness
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    Member Reviews
     
    Robline S.

    Great work out

    Yes   |   No

     
    Laura H.

    This workout is great in combination with cardio workouts but not alone. I don't think you could get a six pack within weeks by just working out to this video. But it is a great workout for targeting your stomach.

    Yes   |   No

     
    Melissa W.

    Combines cardio and core for a great workout.

    Yes   |   No

     
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