Bob Harper: Inside Out Method - Body Rev Cardio Conditioning (2010)

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Biggest Loser trainer Bob Harper offers an intense workout including an hour's worth of cardio intended to encourage maximum caloric burn and speed up the weight-loss process. A 25-minute "turbo" workout is also featured . ~ Tracie Cooper, Rovi

Format(s):: DVD
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Synopsis of Bob Harper: Inside Out Method - Body Rev Cardio Conditioning

Theatrical Feature Running Time:: 91 mins

Categories:: Sports & Fitness

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	Melissa W.

2 out of 2 people found this review helpful

I LOVE this DVD. It combines cardio and weights for a major burn. I usually do P90X and this gave me more burn than those DVDs. Bob has really elevated the difficulty on these videos!

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	JESSICA B.

2 out of 2 people found this review helpful

Bob def delivers a great workout! Its a great cardio workout as well as some strength thrown in as well. I consider myself to be fairly advanced w working out and this really challenged me and kept my heart-rate up! If you want a great & challenging workout, I DEF recommend this!

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	Laura H.

0 out of 0 people found this review helpful

This workout is exhausting and very difficult. This is best for advanced or highly athletic people. There is a 20 minute workout before the one hour one that is best to start with until you are used to it.

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Bob Harper: Inside Out Method - Body Rev Cardio Conditioning (2010)

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