10 Minute Solution: Pilates for Beginners (2010)
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This exercise program from the 10 Minute Solution fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all presented in segments that can be mixed and matched according to the viewer's needs. ~ Cammila Collar, Rovi
- Director(s):
- Andrea Ambandos
- Format(s):
- DVD
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Synopsis of 10 Minute Solution: Pilates for Beginners
This exercise program from the 10 Minute Solution fitness series offers a series of short workouts utilizing the principles of Pilates in order to deliver the benefits of a cardiovascular workout along with muscular sculpting and toning - all presented in segments that can be mixed and matched according to the viewer's needs. ~ Cammila Collar, Rovi
- Theatrical Feature Running Time:
- 56 mins
- Director(s):
- Andrea Ambandos
- Producer(s):
- Andrea Ambandos
- Categories:
- Sports & Fitness
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