Pam Cosmi: Cardio Dance Express Workout (2010)

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Fitness expert Pam Cosmi hosts this intense aerobic workout, based on the movements of Latin and jazz dance. The high-energy program offers two different 15 minute workouts that each include a warm-up, cardio segment, and cool down. ~ Cammila Collar, Rovi

Format(s):: DVD
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Synopsis of Pam Cosmi: Cardio Dance Express Workout

Theatrical Feature Running Time:: 40 mins

Categories:: Sports & Fitness

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	GEORGE W.

0 out of 0 people found this review helpful

very boring, if you are in any kind of good shape this one will not give you a good workout. this dvd is definately for someone who has not worked out and wants to start getting into shape

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	Julie D.

0 out of 0 people found this review helpful

energetic!

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