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Shape: Get Lean in 4 Weeks (2009)

Shape: Get Lean in 4 Weeks (2009)
Member Rating:  
Fitness expert Yumi Lee hosts this series of three full workouts - a fat-burning routine, a sculpting workout, and a metabolism boosting routine - designed to be utilized over the course of a program that promises results in just four weeks. ~ Cammila Collar, Rovi

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Director(s):
Rebecca Stetson
Format(s):
DVD
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Synopsis of Shape: Get Lean in 4 Weeks

Fitness expert Yumi Lee hosts this series of three full workouts - a fat-burning routine, a sculpting workout, and a metabolism boosting routine - designed to be utilized over the course of a program that promises results in just four weeks. ~ Cammila Collar, Rovi

Theatrical Feature Running Time:
75 mins
Director(s):
Rebecca Stetson
Producer(s):
Rebecca Stetson
Categories:
Sports & Fitness
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    Member Reviews
     
    Amy H.

    This is the best workout I've done by Shape. I like the instructor's encouraging, but no no-nonsense approach.next day It is a great mix of cardio and strength training. I really felt like my muscles got a workout.

    Yes   |   No

     
    Rener V.

    I'm a little peeved that they did not include Yumi Lee on the cover of the DVD. I find that misleading and ...dare I say?...She is great. SHAPE- put her on the DVD cover!

    Yes   |   No

     
    LIND K.

    This is the best work-out dvd I have ever seen. Every level is represented at the same time and Yumi Lee is very clear in how and not to move every inch of your body. She is Bob, Jillian and Jackie Warner in one person !

    Yes   |   No

     
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