This yoga program for beginners contains 12 individual yoga routines designed to focus on specific areas like strengthening, relaxation, and flexibility all presented in easy to follow step-by-step demonstrations. ~ Cammila Collar, Rovi
This yoga program for beginners contains 12 individual yoga routines designed to focus on specific areas like strengthening, relaxation, and flexibility all presented in easy to follow step-by-step demonstrations. ~ Cammila Collar, Rovi