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Denise Austin: Body Burn with Dance and Pilates (2008)

Denise Austin: Body Burn with Dance and Pilates (2008)
Member Rating:  
Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of dance and Pilates. Both practices are renowned for building lean muscle, and both offer constant excitement, to make exercise fun and stimulating. ~ Cammila Collar, Rovi

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Director(s):
Cal Pozo
Format(s):
DVD
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Synopsis of Denise Austin: Body Burn with Dance and Pilates

Fitness expert Denise Austin presents this intense cardio and muscle toning workout designed around the fat-burning principles of dance and Pilates. Both practices are renowned for building lean muscle, and both offer constant excitement, to make exercise fun and stimulating. ~ Cammila Collar, Rovi

Theatrical Feature Running Time:
55 mins
Director(s):
Cal Pozo
Producer(s):
Cal Pozo
Categories:
Sports & Fitness
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    Sabra F.

    This is a great workout. The dance part was really fun and it really gets your heart rate up. The pilates are okay but the dance section is funner. This DVD is also great because you can customize your workouts by adding the dance and pilates together or whatever order you want.

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