
In this installment of the long-running exercise TV show Bodies in Motion, host Gilad leads viewers through an aerobic/strength training workout on the beach at Waikiki, where beach goers join him and his team for the various routines. Some of the areas of the body focused on in this installment include abs, biceps, triceps, inner thighs, hips, and obliques. ~ Cammila Collar, Rovi